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PSYCH! They’re not. ⁣⁣ ⁣⁣ The next time someone says you should go Keto - just tell them it’s a big fat Ket-no.⁣⁣ ⁣⁣ Geddit.⁣⁣ ⁣ Lol.⁣⁣...

Want to know the secret to losing weight and keeping it off? 🤫⁣ ⁣ The thing is, it’s not a secret. It’s black & white - burn more...

🤓🍏⁣ ⁣ To demystify fact from fiction in the world of nutrition, to be the voice of reason in an industry clouded with false truths, and...