Sticky Hoisin Chicken with Sesame Rice⁣ Recipe!




Serves 2⁣

Ingredients:⁣

250g Chicken (Would also work well with tofu)⁣

100g Sugar Snap Peas⁣

60g Broccoli ⁣

100g (dry weigh) Basmati rice ⁣

1x clove of garlic⁣

1/2 thumb sized piece of ginger⁣

1/2 tbsp corn flour⁣

40g hoisin sauce⁣

15ml soy sauce⁣

1tsp sugar⁣

1 spring onion⁣

5g sesame seeds⁣

Approx Macros:⁣

489kcals ⁣

46.9g Protein⁣

57.9g Carbs⁣

5.6g Fat⁣

Method:⁣

1. Cook the rice as per packet instructions⁣

2. Add the diced chicken to a wok / non-stick pan and fry for a few mins⁣

3. Add in the sugar snap peas and broccoli ⁣

4. To make the sauce, mix the cornflour, hoisin sauce, sugar, soy sauce and 100ml of cold water in a bowl.⁣

5. Add the garlic and ginger to the pan with the chicken and veg and cook for 2 mins⁣

6. Add the hoisin sauce, stir well until thickened and ensure chicken is cooked through⁣

7. Serve the hoisin chicken on the rice, and top with sesame seeds and chopped spring onion ⁣

Don’t forget to tag me in your creations!⁣

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