Stop Overcomplicating Fat Loss 🙅🏼‍♀️

Will the options on the left work for fat loss? ⁣

Sure. If you stick to it.⁣

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Will they been sustainable?⁣

Probably not.⁣

⁣

Will you be miserable?⁣

Potentially. ⁣

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Learn to eat for your body. Include the foods you enjoy.⁣

Stop being a slave to fad diets.⁣

⁣

I’ll think of you as I pour myself a gin this evening and order fish and chips 👀